These videos are for informational
use only. By using the following videos, the
participant acknowledges that they are in good health
and are qualified to participate. The participant
recognizes the potential for injuries, and agrees
to assume all liability, releasing all parties from any
claims, suits, or demands related to participation.
Balance Beam Skills
Mark a long line on your surface. A true balance beam is 15 cm wide (4 inches). When working on the floor beam, you don’t need to worry about falling!
Practicing at home is great, as long as it’s safe. But NOTHING can replace a qualified coach in a quality facility!
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Next Dimension Gymnastics
Be sure to post some of your work!