Connecticut's Premier Gymnastics Training Center
GYMNASTICS INTERACTIVE
Split Jump
The Split Jump is performed simply by jumping upward, and splitting the legs, then returning them together to land on the beam. Ideally, the Split Jump shows 180 degrees of leg separation.
Click on the skills to see the description
1/1 turn
1/2 turn
Back Handspring
Back Walkover
Cartwheel
Coupé
Cross Handstand
Dip Walk
Handstand lower to straddle L
Possé
Scale
Side Handstand
Split Leap
Squat Turn
Straddle L press to handstand
Relevé
Relevé Turn
Wolf Jump
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