This skill is the same whether performed on
Floor or Balance Beam.The
gymnast should start in a
Lunge
position, lean forward, and place each hand on the Beam, while
turning ¼ turn.The
legs remain in a
Straddle,
a second ¼ turn is executed, and the gymnast brings the legs
down, to arrive in a Lunge, with the opposite leg in front.