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BEAM

Back Walkover

 

This skill should be performed the same, whether on a Balance Beam or on the Floor.  The lower, or “base” leg should remain as straight as possible at the start of this skill, and a true Handstand position should be achieved in the middle. The front leg should lift upward, and continue over the body, until the skill’s completion, in a Lunge position. The head should remain neutral, and the eyes should focus on the hands throughout the skill’s performance.

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